#Ajwain use and benefits - #ajowan caraway, #bishop's weed ,#Carom Seeds #Trachyspermum ammi

When you use Ajwain crush it between your palms and then use it. This simple trick will make your food more aromatic and tasty.
Benefits
1. Rich source of Iron
2. Anti-bacterial and Anti-fungi
3.May Improve cholesterol level
4. May lower blood pressure
5. May help in peptic ulcers and improve digestion.
6. Anti-inflammatory
7. Helps airflow and reduces coughing.

Ajwain water is good for increased metabolism, burns fat, and helps you in losing weight. You can soak overnight and boil in the morning or just boil 2 teaspoons in 2 cups of water and until it becomes one cup. You can also make Jeera and ajwain drink with one spoon Jeera and one spoon Ajwain.